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  • Can Meditation Improve Your Health?

    Would you like to improve your health naturally? Try to include meditation in your daily routine.

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  • Chiropractic Treatment for Spondylosis

    Are you tired of living with painful spondylosis symptoms? Chiropractic treatment may help ease your neck and back pain.

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  • How to Help Improve Your Children's Quality of Sleep

    Does your child toss and turn at night? These suggestions may improve his or her sleep quality.

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  • The 3 Most Common Chiropractic Questions Answered

    Looking for a natural way to treat pain? Chiropractic care offers an effective solution.

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  • Chiropractic and Vertigo

    Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning.

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  • How to Make Sure Your Chiropractic Adjustment Lasts

    A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.

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  • Chiropractic and Headaches

    Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain.

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  • What is Flexion-Distraction Therapy?

    Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.

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  • Dehydration and Back Pain

    Dehydration has a variety of negative effects, but did you know it can also hurt your back?

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  • Posture and Spinal Health

    Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.

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  • Asthma and Chiropractic

    Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many

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  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back

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  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and

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  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes

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