• posted: Sep. 03, 2019
• Lifestyle
• acupuncture,  stress,  chiropractic,  pain,  asthma,  mind body,  meditation,  calm,  ayurveda,  heart disease,  chinese medicine

Meditation can help with so many conditions. The benefits of meditation and how to start are covered in this article. Read More

• posted: Apr. 08, 2019
• acupuncture,  stress,  anxiety,  chiropractic,  living pure,  depression,  stress management,  sleep disorders,  dr. phil zair,  healthy lifestyle,  lifestyle medicine

Many people of all ages experience depression and/or anxiety, whether on an occasional, frequent, or consistent basis. These symptoms may be transient, only occurring at a particular stage in one's Read More

• posted: Jan. 13, 2019
• acupuncture,  stress,  anxiety,  needling,  chi,  phoenixacupuncturist,  drphil,  livingpurechiropractic,  phoenixacupuncture,  glendaleacupuncture

Stress related illnesses are common today. We explain how acupuncture balances the body's energy system and why there is a surge in numbers seeking relief from this safe, traditional Eastern science. Read More

• posted: Dec. 20, 2018
• acupuncture,  stress,  sleep,  cravings,  stay calm,  lymphatic drainage,  holiday stress

5 Easy Ways to Stay Calm and Enjoy the Holiday Season. Read More